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Sports Massage in Clapham and the City
Alongside being a qualified Osteopath Andrew provides sports massage out of Fitness First in Clapham Junction and from Hermes Health in Moorgate.
Sports massage is a manual therapy which is suitable for a wide range of people, not just active sports people, or those in training but also those who have stress and soreness from busy daily activities. Sports massage is extremely effective in loosening tight muscles and breaking up adhesions or knots in muscle fibres. It is based on the philosophy that direct techniques can reduce pain, enhance healing and restore and/or maintain optimum muscle function.
The techniques used by your therapist will be tailored to you, your activities, symptoms and preferences. Your treatment may include:
Deep tissue massage
Trigger point compression
Soft tissue release
Sports Massage is ideal for the active or sports person and can be incorporated into part of your long term training programme. It can reduce soreness, and help improve your physical performance and flexibility. It aids in the healing of sprains and injuries and can help your recovery following a sporting event.
Sports Massage is also perfectly suited to treat muscle pain and soreness suffered by those in an office environment, sitting in the same position for long periods or carrying out repetitive tasks. It can loosen areas of stiffness and revitalise aching limbs.
Medical acupuncture is also offered as an adjunct treatment for the relief of pain. It is particularly effective for pain arising from tissue injury and joint and muscle pain.
Appointments and Prices:
30 minutes £35
45 minutes £50
60 minutes £65
90 minutes £90
To see Andrew in Moorgate or if you need more information please call on 07930 322255 or send your query via email.